Avocado Brownies

Avocado Brownie

Here is a tasty and simple recipe for brownies, one of my favourites.  All ingredients are natural and healthy.

I especially enjoy those for fuel an hour before an intense workout (example high intensity interval training or hard climbing session).  It works magic!

Ingredients:

• 1 Avocado peeled

• 1 small Banana peeled

• 140g Rice flour

• 20g Oats

• 30g cocoa powder

• 100g Maple syrup

• 3 tablespoon Almond butter

• 2 Egg whites

• 1 tsp Vanilla extract

Directions:

Prep Time: 20 min   Cook Time: 25min at 180C

1. Mash avocado and banana in a large mix bowl.

2. Add all remaining ingredients and stir.

3. Pour in a baking dish and bake in preheated over for 20-25min.

Enjoy!

Inspired and tweaked from a recipe by Precision Nutrition